Tinnitus: Understand and Manage the Ringing in Your Ears
Tinnitus, commonly known as ringing in the ears, affects millions of people worldwide. This symptom can range from a mild whistle to a loud roar, significantly interfering with the quality of life of those who suffer from it. Managing it can be complex and multifaceted, requiring interventions ranging from sound therapy to stress management techniques and lifestyle changes. Understanding tinnitus, its causes, and how to manage it is crucial for...